At East Grand Health Center, we have a commitment to not only provide exceptional medical care, but also to promote the safety, well-being and education of our community about issues that will impact your overall health and quality of life.

There are some key steps you can take to protect yourself, your family, and the wider community during a potential COVID-19 outbreak:

  • Wash your hands often with soap and water for at least 20 seconds;

  • Wear a face covering when in public setting where physical social distancing of six feet cannot be maintained;

  • Avoid touching your eyes, nose and mouth, especially when out in public;

  • Avoid contact with people who are sick, and stay at home if you are sick;

  • Cover your cough or sneeze with a tissue, and then throw the tissue away; and 

  • Clean and disinfect frequently-touched objects and surfaces, using a regular household cleaning spray or wipe.

​​What if I have symptoms, or think i may have been exposed to COVID-19?

We know there is a lot of information out there about this virus, but not all of it comes from reliable sources, like East Grand Health Center or the CDC. The most common symptoms of COVID-19 are cough, fever, and/or shortness of breath. It is understandable that someone experiencing any cold or flu-like symptoms might feel anxious at this time-but remembers: the vast majority of people infected with the virus experience it as they would a common cold or flu, and need only to stay home and care for themselves to make a full recovery. 

However, if you experience more severe symptoms, have underlying conditions that make you more vulnerable to this virus, or have reason to believe you are exposed to someone with COVID-19, call us at East Grand Health Center (448-2347) before presenting to the health center or emergency department. This is the best way to determine the right course of treatment, and limit the spread of infection.

Should i be tested?

In order to preserve specimen collection and testing supplies, the CDC has updated their screening recommendations. 

If you are concerned you have been exposed to COVID-19, call your healthcare provider, who will determine whether you should be tested. Decisions to test are left to the clinical judgment of your healthcare provider. 

Guidance for who should be considered for testing is likely to change, so check back on our website or or call 2-1-1 Maine for the most up to date information.

At East Grand Health Center, are highest priorities are your health and wellness, and the safety of our community. If you have additional questions about COVID-19, please contact our office (448-2347), and we will be happy to assist you.